The Importance of Dental Hygiene

beta glucanWhen you think of dental hygiene, your mind probably takes you to a place filled with dentist’s chairs and fillings.

You don’t however think of the impact that your dental health has on your immune system and the implications that bad dental hygiene can have, (that is besides the extra fillings and tooth removals!)

Think of it this way; Your mouth contains more than 500 different types of bacteria species in it at any one time.

These bacteria easily get in between your teeth and form a film over your gums every time that you open your mouth, eat or breath.

The only thing that is stopping them from entering your body entirely is your saliva.

The saliva in your mouth contains lots of antibodies.

This is what stops you from getting sick all of the time (the mouth being a super easy entrance for unwanted infections and virus’!).

However, when you are feeling run down, or have a pre-diagnosed condition such as diabetes or an autoimmune deficiency, the number of antibodies in the saliva becomes reduced.

For this reason, it is important to stop the bacteria and build up of plaque in the mouth with good dental hygiene so that not only will you not have to deal with the painful dental treatments, but also so that you will reduce your chances of getting sick.

In addition to the affect that dental hygiene has on the immune system, the mouth is also a huge window into telling us about the human body and your health in general.

Most people may not realize that their saliva alone can tell doctors about stress responses, hormonal imbalances, antibodies and even tell if a person has HIV or not.

So, next time that your dragging your feet and postponing going to the dentist, think twice.